2012年9月8日星期六
Stir-fried Allium macrostemon with eggs
Eating the seasonal vegetable is the best choice , when the spring came , of course try to eat Allium macrostemon . The improvement of living standards , no change the people customs of eat the edible wild herbs . The last two weeks , I always have been eating the edible wild herbs , because I don't want to destroy their nutrition . Today , " stir-fried Allium macrostemon with eggs " show to everyone !
Ingredient :
50g Allium macrostemon
5 eggs
Condiment :
1/3 tbsp salt
4 tbsp vegetable oil
Flavor : fresh and salty
Directions :
1、Clean and rinse the Allium macrostemon , chopped it then put in a bowl , set aside .
2、Drop the eggs , add salt , then put them into bowl , stir evenly all .
3、Heating the wok use the medium flame , add the mixture into wok when the vegetable oil until to 70% .
4、When eggs cooked , turned over to the other side , fried 2 minutes , remove and serve hot .
Experience : The Allium macrostemon have the function of sterilization , non-pollution and rich in nutrition . If you have the time when spring coming , make dates with your friends or your family members to spring outing , and then , you can get some edible wild herbs by yourself , I believe that you will get more happiness and health !
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