White fungus tonic porridge

From September begins , the weather starts getting cold . And the dry climate can make your skin stretches tight closely afflictive . In order to better through the autumn , and had a healthy life in the winter , I began to improve my family diet .

The white fungus have the effect of hairdressing , and can boost the immune system . Red dates and longan helps to improve blood circulation and restore body balance . Wolfberry has invigorates the kidneys and benefits essence , nourishing liver and improving eyesight functions . Use them to cooked porridge , you can feeling the soft , sweet and sour taste , and so appetizing .

In addition , it is recommended that eat more roughage .


Ingredient :

5g dried white fungus
50g rice
30g sticky rice
15g crushed sticky corn
3 red date
5g wolfberry
6 longan


Condiment :

40g crystal sugar
1L water


Flavor : sweet and sour , appetizing


Directions :

1、Soak the white fungus in water , remove root and tear into small pieces ; Rinse the red dates , stones removed , then scissor into strips .

2、Put the rice , sticky rice and crushed sticky corn in a big bowl , rinse them ; Cleaning longan and wolfberry , set aside .

3、All of the rice in the pot , put the other ingredient on top , add the water . Use the big fire until boiling , then turn to low fire simmer for 1 hour , finish . Notes : You must stirring often in the process of simmer , otherwise the rice will paste .

Congee with peanut and dried fish

I like congee very much , this is one of my family's eating habits , you always can see the congee in my kitchen .Besides rice gruel , we often eat polenta , millet congee , congee with mung bean , pumpkin porridge , sweet potato congee etc . When the Laba Festival coming , my mother will do Lba porridge . When I worked in Singapore , I often buy congee with peanut and dried fish from the food court near Bugis . I like eat the sweet salty favor , rice is soft , peanut and fish taste is very strong in the porridge , it will make you feel comfortable , and have the function of inflammation . So Singapore's young and old are all like it very much ! Good food to share with other people because I hope the more people to like congee , have the time you can try do this congee .


Flavor : sweet salty and soft


Ingredient :

3/4 cup rice
50g peanut
20g dried fish
5g salt
5 cup water
2g peppers ( According to different taste )


Directions :

1、Rinse dried fish , drying . Use hot water to soak the peanut 30 minutes .

2、Rinse the rice , strips off peanut the skin .

3、The rice , peanut and dried fish put into automatic electric rice cooker , add water , mix well , then start cooking . Removed when the congee cooked , add salt and serve .

Another caveat : You also can use the soup pot do congee , the step 1 and step 2 same as above , and then asdd the water in the soup pot , use the big fire heating water until boiling . Add dried fish , peanut and rice into soup pot , stir evenly , heating food until boiling , turn to low flame cooking , when rice cooked add salt , remove .



Experience : We spend many time to cooked the congee , so the ingredients will be fully ripe and easy to be absorbed by human body , and you need not too much to chewing . You can make vegetarian porridge , also can do in the meats for the materials of porridge . The point : suitable for yourself is the most important !