Korean fried tofu

The food of the Korea emphasized that tasty and nutrition , even cooking food of the entire process . This is the South Korea people diet attitude . Good attitude with good ingredients , the cook should be to do delicious dishes !

The tofu is a China's great inventions , northeastern China's tofu is as the main raw materials of soybean production . Because the northeast soil heavily fertile , and growing period long , so the cultivated soybean also is well known in the world . The tofu of course also mellow . Now I will be introduced to you a home cooking practice , you had better not miss it !


Ingredient :

1 piece of tofu


Condiment :

1 green onion
1 tbsp chopped garlic
2/3 tbsp paprika
4 tbsp light soy sauce
2/3 tbsp sesame oil
1/2 tbsp sugar
1 tbsp water
1/2 tbsp sesame
1 tbsp vegetable oil


Flavor : sweet and salty , spicy , delicate


Directions :

1、Rinse tofu , cut tofu into 1cm thick piece . Green onion sliced .

2、Put all seasoning ( except the vegetable oil ) in a bowl , and mix well , spare .

3、Heat pan use the low flame , add vegetable oil , heat oil until 60% , add tofu until the both sides change to golden brown .

4、Turn to medium flame , and add the prepared vinaigrette , stir evenly until all sauce is absorbed , dish up and serve .


Experience : The directions of this dish is very simple , and the ingredients are easy to get , but cook done the tofu is very good ! even in the party , you can also take it to entertain the guests . The tofu is soft , eutrophy , easy to attract by human body , it also Aids Digestion and work up an appetite , and effective prevention osteoporosis , so very suitable for children and old person to eat .

Chinese black mushroom and tofu soup

You are the office worker , not much time to cooking always , now , you can cook this soup , it nutritious , and the ingredients easy to buy , come on , have a try ...


Ingredients :

10 Chinese black mushrooms
100g pork , minced the pork
1 tofu block

Condiment :

1/3 tbsp salt
1/4 tbsp pepper


Flavor : refreshing and light


Directions :

1、Rinse and clean mushrooms , then sliced . Tofu cut into cubes .

2、Add water to a stockpot , bring to the boil . Add pork and stir well .

3、Add the mushrooms and tofu , boil for 5 minutes . Season with salt and pepper . Serve hot .


Experience :This soup very easy to do , so you don't spend much time to done . It's important that the soup is very delicate and not greasy , match the rice well , match the bread also can !

Spicy dried fish

The whitebait , size small and cute . The market is very easy to get it , don't think that only fresh fish that delicious ! Fried whitebait is very savoury and crisp , made your mouth drooling with greed after your saw it . The whitebait is good for the kidney , the spleen and the lung , especially suitable for high blood fat people are eating . Look , your blame eats cannot .


Ingredients : 

120g whitebait ( dried fish )
8 pieces dried bean curd
2 red pepper
2 green pepper
2 stalks green onion
15g chopped garlic


Condiment :


1 tbsp soy sauce
1/2 tbsp salt
2 tbsp sugar
4 tbsp water
3 tbsp vegetable oil


Flavor : piquancy and crisp


Directions :

1、Wash the fish throughly , set aside .

2、Cut dried bean curd into strips , slice the peppers , and cut green onion into small pieces .

3、Heat 4 tbsp oil in a pan over medium heat , fry the fish gentaly until it becomes crispy , remove fish and dump the oil .

4、Heat 3 tbsp oil , stir fry dried bean curd until it becomes brown .

5、Add remaining ingredients and seasonings and stir into mixture . Add the fish , stir until it absorbs the sauce , 5-10 minutes . Serve hot .

Experience : The whitebait smells good and eating crispy , you can make it as a snack or , dish for dinner also can , I think the whitebait is the best choise for you , the more you have , the more health !