2012年8月9日星期四
Korean fried tofu
The food of the Korea emphasized that tasty and nutrition , even cooking food of the entire process . This is the South Korea people diet attitude . Good attitude with good ingredients , the cook should be to do delicious dishes !
The tofu is a China's great inventions , northeastern China's tofu is as the main raw materials of soybean production . Because the northeast soil heavily fertile , and growing period long , so the cultivated soybean also is well known in the world . The tofu of course also mellow . Now I will be introduced to you a home cooking practice , you had better not miss it !
Ingredient :
1 piece of tofu
Condiment :
1 green onion
1 tbsp chopped garlic
2/3 tbsp paprika
4 tbsp light soy sauce
2/3 tbsp sesame oil
1/2 tbsp sugar
1 tbsp water
1/2 tbsp sesame
1 tbsp vegetable oil
Flavor : sweet and salty , spicy , delicate
Directions :
1、Rinse tofu , cut tofu into 1cm thick piece . Green onion sliced .
2、Put all seasoning ( except the vegetable oil ) in a bowl , and mix well , spare .
3、Heat pan use the low flame , add vegetable oil , heat oil until 60% , add tofu until the both sides change to golden brown .
4、Turn to medium flame , and add the prepared vinaigrette , stir evenly until all sauce is absorbed , dish up and serve .
Experience : The directions of this dish is very simple , and the ingredients are easy to get , but cook done the tofu is very good ! even in the party , you can also take it to entertain the guests . The tofu is soft , eutrophy , easy to attract by human body , it also Aids Digestion and work up an appetite , and effective prevention osteoporosis , so very suitable for children and old person to eat .
订阅:
博文评论 (Atom)
没有评论:
发表评论