Black fungus mixed the walnuts

The fat person are worried about to fine the food which food delicious and low calorie . You spend time to find it , why don't cook it by yourself ? If you like the black fungus , and you'd better choice this dish , I think will be good for your health because walnut is good for kidney , lung , and to relax the bowels ; Black fungus is good for enriching the blood and moisturizing the intestine . And then , this dish is very easy to done ! Let me show you ...


Ingredient :

150g black fungus
50g walnuts
1 red pepper
1 green pepper
3g ginger
5g garlic


Condiment :

1/3 tbsp salt
1 tbsp sugar
1 tbsp vinegar
1 tbsp light soy sauce
1 tbsp vegetable oil
a few drops sesame oil ( or a few drops red chili oil , if you like ).



Flavor : tasty and refreshing



Directions :

1、Rinse the black fungus remove the roots , tear into small pieces .

2、The green chili and red chili into section ; Chopped ginger ;The garlic crushed .

3、Add black fungus pieces and chili sections in hot water , blanch for 2 minutes , remove , drain .

4、Heat vegetable oil to fry the walnut until you smell the fragrance remove .

5、Put the black fungus , chili , and other condiments into a big bowl , blend until mixed well .


Experience : Fried walnut extraordinarily crisp , and black fungus feeling very refreshing , two kinds of food mixed , so cool !