2012年8月11日星期六

Stir-fried pork with corn


The corn's golden color can make everyone have the happy feeling , now we can eat corn at any time , it's great than the other things . Use of corn to cooking food , there will be sweet taste of corn in the cooking food , very fragrance !


Ingredients :

100g pork minced the pork
360g corn kernels
5 mushrooms
1 green onion


Condiment :

1/2 tbsp salt
1/3 tbsp pepper
80ml water
2 tbsp vegetable oil


Flavor : luscious and fragrance


Directions :
















1、Rinse and dice mushrooms . Sliced green onion .
















2、Heat 2 tbsp oil to stir-fry pork . When the pork is done , remove ,set aside .
















3、Put the mushrooms into the pot , stir-fry soon , add corn kernels , stir-fry again .

















4、Add salt and water , use the middle flame , cook until the water is absorbed . Add pork in , the temperature turn to higher , stir-fry evenly .
















5、Add green onion and pepper , mix well and serve .


Experience : Corn is rich in many nutritious . Long-term edible can reduce morbidity for cardiopathy and cancer . Corn and pork stir-fry together , the mouthfeel luscious and non greasy , suitable for everyone to eat !


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