Stir-fried Allium macrostemon with eggs

Eating the seasonal vegetable is the best choice , when the spring came , of course try to eat Allium macrostemon . The improvement of living standards , no change the people customs of eat the edible wild herbs . The last two weeks , I always have been eating the edible wild herbs , because I don't want to destroy their nutrition . Today , " stir-fried Allium macrostemon with eggs " show to everyone !


Ingredient :

50g Allium macrostemon
5 eggs


Condiment :

1/3 tbsp salt
4 tbsp vegetable oil


Flavor : fresh and salty


Directions :

1、Clean and rinse the Allium macrostemon , chopped it then put in a bowl , set aside .

2、Drop the eggs , add salt , then put them into bowl , stir evenly all .

3、Heating the wok use the medium flame , add the mixture into wok when the vegetable oil until to 70% .

4、When eggs cooked , turned over to the other side , fried 2 minutes , remove and serve hot .


Experience : The Allium macrostemon have the function of sterilization , non-pollution and rich in nutrition . If you have the time when spring coming , make dates with your friends or your family members to spring outing , and then , you can get some edible wild herbs by yourself , I believe that you will get more happiness and health !

Sauted lettuce in oyster sauce

Stir-fried lettuce has analgesia , hypnosis , lowering cholesterol , adjuvant treatment neurasthenia , diuresis , promote blood circulation , antiviral efficacy .Stir-fried lettuce with garlic and has sterilization sterilizes , olwerling blood sugar role and brain . And , the stir-fried lettuce with oyster sauce , also has the treatment and prevention of heart disease and liver disease . Today , we will cooking " sauted lettuce in oyster sauce " .


Ingredient :

300g lettuce
30g garlic


Condiment :

1/3 tbsp chicken powder
2 tbsp oyster sauce
1 tbsp vegetable oil


Flavor : fresh , insipidly


Directions :

1、Rinse lettuce , remove and drain well . Garlic chopped , set aside .

2、Heating the wok , use medium flame until 50% , add garlic , stir-fried garlic till they are fragrant .

3、Add lettuce , stir evenly until lettuce become soft .

4、Add salt and chicken powder , the last sprinkle oyster sauce , remove and serve hot .


Experience :
1、The fresh lettuce moisture many , after fried volume will be very small . So you will prepare more lettuce when your family members more .
2、Much put garlic will taste better .
3、If you like to eat oyster sauce , you can don't add salt , then sprinkle more oyster sauce .

Fried the yellow croaker

I think the best ways to eat small yellow croaker is Fried , good deep-fried , golden brown skin , both crisp and crispy . I like to eat Fried fish of another reason is that I always be bone wounds by other methods of cooking fish . Ho Ho Ho ...


Ingredient :

350g small yellow croaker


Condiment :

1/2 cup flour
1/4 cup starch
1 tbsp baking soda
2 tbsp salt
4 cup vegetable oil


Flavor : crispy , fresh


Directions :

1、Rinse and clean yellow croaker , aside for 10 minutes with salt .

2、Batter method : out flour , starch and baking soda in a big bowl , add water , well mixed , made it into thin paste with .

3、Heating wok with low fire , add vegetable oil . Put the fish wrapped in thin paste , then remove into wok when the oil is hot 50% .

4、5 minutes later to flip to the other side , fry until golden brown on both sides , remove and serve hot .


Experience :
1、The batter is the key step in the Fried the yellow croaker , make better batter fried fish is very crisp . Flour and the proportion of starch is 2:1 , starch and proportion of baking soda is 6:1 .
2、If you like to eat the batter , when you made the batter can add less some water .

The soup stewed with canned tuna and kimchi

Spring is coming , I found that are the winter preserved a few kimchi in the crock , the weather stares getting warm , kimchi fermentation with a little of the sour taste . How to do ? Ah , I remember mother-in-law told me before , that have a little sour tasty kimchi is the most suitable for made soup to eat . I decided to act at once , in the husband suggestion went down and brought a canned tuna , ready to do " the soup stewed with canned tuna and kimchi "!


Ingredient :

1 canned tuna ( Korean food supermarket have sales )
40g kimchi
1 green pepper
1/4 onion
1 tofu
2 tbsp vegetable oil
600ml water
15g garlic


Flavor : vinegar-pepper , tasty and refreshing


Directions :

1、Green onion sliced , onion and green pepper cut into strips , kimchi cut into parks , garlic chopped , the tofu cut into small pieces , set aside .

2、Heat the vegetable oil until to 60% , add the garlic , fry out fragrance . Add kimchi stir-fried evenly .

3、When the kimchi softening , add water ( If you like to eat hot , and you have a lot of picked kimchi soup , you'd better add kimchi soup ). I add 300ml water and 300ml kimchi soup .

4、Turn to high heat until boiling , add onion green onion , and canned tuna , mix well , add tofu , stew all 2 minutes , sever hot .( Note :do not froce mix , that will cracking the tuna .)

Experience : The kimchi is the essence of south Korean food culture , now have confirmed that is has :help digestion , prevent constipation , prevent cell aging , cholesterol lowing , anti-tumor etc , function . My husband is very like Korean food , because he has working is Korea before , this dish is his guide me make it .He taste , and said the tastes authentic , I am very happy when I heard that . And then thanks for him with he brings my good fortune as I can eat to Koreaauthentic food .

Emphasis : 1、Kimchi must fermentation to acid ; 2、You'd better buy the canned tuna which one special use to do kimchi soup . ( Don't understand Korean , can see the picture below .)

Braised soybean paste with eggplant

One week haven't eat eggplant , a lot miss it . Ask for my husband agreed to later , I decided to do the " Braised soybean paste with eggplant " ( He haven't eat it before ) . In order to let he also like this dish , I'm determined to make . If my family all like this dish , dining will be more happy ! After all , with one dish can get the whole family's favorite food , this is the most hope things for housewife .


Ingredient :

300g eggplant
200g potatoes
100g streaky pork


Condiment :

50g soybean paste
1 tbsp cooking wine
1 tbsp light soy sauce
1 green onion
5g ginger strips
10g garlic sliced
3 cups water
2 tbsp vegetable oil


Flavor : fresh and salty , soft slippery


Directions :

1、Rinse eggplants , cut into strips . Potatoes peeled , cut into strips , streaky pork cut into strips .

2、Green onion sliced , green onion and ginger with the streaky pork together , and then add cooking wine and light soy sauce , stir evenly , set aside .

3、Heat the vegetable oil to 70% , add marinated streaky pork , stir fry 2 minutes , add potatoes , stir evenly .

4、Add water , turn to high heat until boiling , add eggplants when potatoes six matured .

5、Add garlic and soybean paste , cover with lid after stir evenly , use medium flame braised 8 minutes , remove .


Experience : Today , my husband said the taste very nice , I heard that of course more happy ! If you like to eat rice served with meat and vegetables on top , or noodles served with soy sauce , you can use this dish as soy sauce , match with noodles and rice . A dish has many kinds of methods to eat , super !

Black fungus mixed the walnuts

The fat person are worried about to fine the food which food delicious and low calorie . You spend time to find it , why don't cook it by yourself ? If you like the black fungus , and you'd better choice this dish , I think will be good for your health because walnut is good for kidney , lung , and to relax the bowels ; Black fungus is good for enriching the blood and moisturizing the intestine . And then , this dish is very easy to done ! Let me show you ...


Ingredient :

150g black fungus
50g walnuts
1 red pepper
1 green pepper
3g ginger
5g garlic


Condiment :

1/3 tbsp salt
1 tbsp sugar
1 tbsp vinegar
1 tbsp light soy sauce
1 tbsp vegetable oil
a few drops sesame oil ( or a few drops red chili oil , if you like ).



Flavor : tasty and refreshing



Directions :

1、Rinse the black fungus remove the roots , tear into small pieces .

2、The green chili and red chili into section ; Chopped ginger ;The garlic crushed .

3、Add black fungus pieces and chili sections in hot water , blanch for 2 minutes , remove , drain .

4、Heat vegetable oil to fry the walnut until you smell the fragrance remove .

5、Put the black fungus , chili , and other condiments into a big bowl , blend until mixed well .


Experience : Fried walnut extraordinarily crisp , and black fungus feeling very refreshing , two kinds of food mixed , so cool !